Cara Lehmann Reiki Master Registered Yoga Teacher 200ERYT Medium
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Yoga Secrets

This is where I work and play!  Mary Honchock, owner, has developed a wonderful community by offering a great variety of classes, including Ashtanga and Kundalini.  Lots of fun yoga wear, jewelry, books, and Aryuvedic resources, including Mary herself!


The Yoga Barn

The Yoga Barn is just one part of Om Girl Living, Anna Dorwart's haven in Unionville, PA.  Anna offers private counselling at The Cottage and a great website to explore.  I am excited to part of their family and teach there on Tuesdays & Thursdays.

One-Yoga

This is the 200 hour teacher training program from which I graduated in May of 2012.  It is run by Susan Smith, an excellent yoga teacher and great mentor.

Dr. Anthony Ferro
Advanced Health Solutions

I believe that Dr. Ferro is the best chiropractor around!  He does so much more than "crack your back."  He listens to you and looks at the whole picture, not just the spine.  He is gentle and has additional skills and tools like muscle testing, nutritional knowledge and myofascial release techniques.  Much of it I don't really understand, but I don't really care because he always makes me feel better.  I have sent many friends and family to see him and have had only positive feedback.  

Reiki Healing Center

Myra Reichel is the founder of the Reiki Healing Center in Media, PA.  She is a Reiki Master and wonderful teacher.  It is her wisdom and guidance that has given me the courage to teach.

Learning Haven

Emma and Olivia from The Learning Haven did some research on the benefits of yoga and beginning your own home practice.  Here is the link they found.  A special thanks to Rachel Martin for her persistent emails!  Please check out what the girls found www.vivotion.com/blog/yoga-back-pain-relieve/
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