Yoga Secrets
Mondays 5:45-6:45p.m. Hot Vinyasa
Wednesdays 8:00-9:15a.m. Slow Flow (hot)
9:30-11:00a.m. Yin with Reiki
Saturdays 7:30-8:45a.m. Hot Vinyasa
9:30-10:30 Yin with Reiki
The Yoga Barn
Tuesdays 9:30-10:30a.m. Vinyasa
7:00-8:15p.m. Yin with Reiki
Thursdays 7:00-8:15p.m. Yin with Reiki
Whether the temperature hot or warm, the poses gentle or challenging, I strive to incorporate Reiki, nurturing assists, music, and meditation into all of my classes. I welcome beginners and experienced yogis!
Shoden Reiki Level 1
$300.00 per person
12 hour course
We all have access to the healing powers of Reiki. In this 12 hour course, which we will split into 3 four hour classes, you will learn the basic Reiki principles, learn how to invite the energy into and through you, and learn how to trust your intuition and set boundaries while working with this divine energy. You will receive four attunements. Ideal class size is 3-6 people.
Okuden Reiki Level 2
$300.00 per person
12 hour course
During this class you will learn about three of the sacred Usui Reiki symbols which will enhance the flow of the Reiki energy and teach you how to do distance healing. It it typically 3 four hour classes, each class will focus on one of the symbols and will include lots of hands on practice. Ideal class size is 3-6 people.
Reiki Shares
$10.00 per person
Reiki shares are a great opportunity to give and receive Reiki and meet other practitioners. You should be attuned to level 1 or higher, but it can be from any lineage, from any teacher. We will start with a meditation or discussion, then get on the table, dividing the time equally between each person. For example if there are 5 of us present, we may start with a guided meditation for about 20 minutes, then each will have about 20 minutes on the table with 4 sets of hands working on us. It is simply wonderful having that many people working on you at once and great opportunity to share questions or experiences. They usually last about two hours and the schedule varies. Please call me if you are interested and the dates are not noted on my website.
