Yoga Secrets
 Tuesdays  7:30-8:30 a.m. Hot Vinyasa          

Wednesdays 10:00-11:15a.m. Yin with Reiki

Thursdays    7:30-8:30a.m. Hot Vinyasa
               
​Saturdays   8:00-9:15a.m. Yin with Reiki
              9:30-10:45a.m.      Hot Vinyasa


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Whether the temperature hot or warm, the poses gentle or challenging, I strive to incorporate Reiki, nurturing assists, music, and meditation into all of my classes.  I welcome beginners and experienced yogis!

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